The Overhead Smash

This may come as a surprise to some, but the overhead smash technique is arguably the most difficult technique to master on the tennis court. Even top professional tennis players struggle with the smash. Novak Djokovic is currently ranked number 1 in the world, but even then has shown that smashing is not as easy as it looks:

Even the mighty fall sometimes, but that doesn't mean you should fear the overhead smash. With a bit a practice and preparation this technique can be a mainstay in your arsenal of shots.

How to: Overhead Smash

Step 1: Ready Position

The ready position will make or break your overhead smash. Begin by pivoting your body with your back parallel to the left or right baseline. Your toes should be pointed in the direction of the ball once you have pivoted.

As you are pivoting your body you will naturally ready up the arm to receive the descending ball that has been lobbed. It will feel very similar to your service motion, but note you sometimes may not be at the baseline. Ready your smash based on your position on court.

Step 2: SMASH

Once you have gotten into the ready position you are halfway towards a successful overhead smash. Your arm will be cocked and not it is time to strike the ball.

As the ball descends toward you keep your eye on it until after you have made contact with the ball. Most botched smashes will be because the player looked away from the ball too soon. Once you have made contact make sure to follow through in a forward, then downward motion. If you've made it through to this stage, you have most likely hit a winner straight passed your opponent. One can hope.

Now let's give Mr. Djokovic a shot a redemption for having done so poorly at smashing.

As we see in the video, even in a tight spot Djokovic follows these steps to perform a phenomenal overhead smash. Being closer to the net, notice how he follows through and then downward very quickly to keep the ball in. I would say you've redeemed yourself Djokovic.

The Djoker: Novak Djokovic

The 2015 US Open champion Novak Djokovic reigns supreme this year. Winning 3 of the 4 grand slam titles, there's little in the way of stopping him. Despite a stunning loss to Stan Wawrinka at Roland Garros, Novak stayed positive to carry out a win in the US. This marks his 10th grand slam title. At 28 years old, there's no doubt that he will be a force to be reckoned with for years to come.

This begs the question. Will Novak one day be able to surpass the great Roger Federer in grand slam titles? Federer, currently at 17 slams, is still fighting for another, but Djokovic is steadily making his rounds to the top.

Novak's game and health habits contribute to his longevity in tennis. Taking stretching to new degrees for tennis players, he is one of the most flexible you will see on the tour.

This coupled with his gluten free diet has transformed him into a tennis machine. Follow the link to read up on the strict diet that he has said is responsible for his improvement over the years. From a menacing double backhand to immense recovery speed, Novak is geared with the the skills and ability to make a real shot at matching or even surpassing Federer's all time slam titles.

Check out some of the highlights from the 2015 US open and see how some of the greatest champions in the game fare off against one another.

Roger Federer: The Sabre

Now that the US Open has made its conclusion let's take a look at the living legend and fan favorite, Roger Federer. With 5 US Open titles under his belt, Roger is no stranger to the high degree of competition and athleticism it takes to make it to the top. 

Age seems to be no deterrent to the game of Federer, as he has two title wins over current world number 1, Novak Djokovic, in Cincinnati and Dubai. Unfortunately for Fed fans Djokovic has triumphed once again for a title win. Fans should't worry though, as Federer is constantly reviving his game and it seems he is here to stay for the near future.

Something some may have noticed is that en route to the final Federer employed a surprisingly cheeky tactic on player's second serves with varying degree. A seemingly normal preparation for return of serve at the baseline quickly transitions when the opponent begins their ball toss. Federer rushes toward the service box and split steps for a fast paced return of serve. The intention is to place pressure on the server and take control of the point. Now let's take a look at Federer using this tactic.

Federer boldly tackles Kevin Anderson's big second serve, often over 100mph. The video shows the mixed success in tournaments before the US Open, but as Fed tinkers with it, he will surely make this a deadly weapon in his arsenal. Although he suffered a defeat at the US Open, he is still a force to be reckoned with, constantly working new elements in his game.