Sunday, September 27, 2015

The Overhead Smash

This may come as a surprise to some, but the overhead smash technique is arguably the most difficult technique to master on the tennis court. Even top professional tennis players struggle with the smash. Novak Djokovic is currently ranked number 1 in the world, but even then has shown that smashing is not as easy as it looks:


Even the mighty fall sometimes, but that doesn't mean you should fear the overhead smash. With a bit a practice and preparation this technique can be a mainstay in your arsenal of shots.

How to: Overhead Smash

Step 1: Ready Position
The ready position will make or break your overhead smash. Begin by pivoting your body with your back parallel to the left or right baseline. Your toes should be pointed in the direction of the ball once you have pivoted.

As you are pivoting your body you will naturally ready up the arm to receive the descending ball that has been lobbed. It will feel very similar to your service motion, but note you sometimes may not be at the baseline. Ready your smash based on your position on court.

Step 2: SMASH
Once you have gotten into the ready position you are halfway towards a successful overhead smash. Your arm will be cocked and not it is time to strike the ball.

As the ball descends toward you keep your eye on it until after you have made contact with the ball. Most botched smashes will be because the player looked away from the ball too soon. Once you have made contact make sure to follow through in a forward, then downward motion. If you've made it through to this stage, you have most likely hit a winner straight passed your opponent. One can hope.

Now let's give Mr. Djokovic a shot a redemption for having done so poorly at smashing.


As we see in the video, even in a tight spot Djokovic follows these steps to perform a phenomenal overhead smash. Being closer to the net, notice how he follows through and then downward very quickly to keep the ball in. I would say you've redeemed yourself Djokovic.


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